Nothing cures a…well, ANYTHING…better than a taco night! If you’re looking for an easy, quick and fun meal, tacos are a great idea. Meat (or meat alternative), shells, toppings, DONE! They’re quick to make and probably even quicker to eat, if you get as hungry and excited as I do.

Taco nights have always been a guilty pleasure of mine…until I started realizing there was no reason for me to feel guilty. I had the idea, for years, that tacos were unhealthy. Totally not the case! What is a concern is the trans-fats that some store-bought taco shells contain. Many are made using hydrogenated soybean oil. There are ways around this! Some brands are better than others, check out the labels at your grocery store or try visiting your local health food store or organic grocery aisle for healthier options. You can even use soft tortillas or wraps. Continue reading →