Sloppy Vanessas From Scratch

Sloppy Joes are most certainly on my list of foods that make my tummy smile. Eating hot, saucy beef slopped down on a bun is the best. I also love the amazing fun in trying to scoop the sandwich up … Continue reading

Homecooking Made Easy Peasy With Prepd: Toronto Launch & Giveaway!

Life, as we know it, is becoming increasingly busy. As a young professional myself, I know that time is something, it seems, we have less and less of. To make time for work, friends, family, studies and all the other little things, it seems the trend is to make sacrifices where it matters most! In what we eat! As fast food and “take-out” meals are becomingly more and more readily available to us, cooking wholesome meals at home is becoming a thing of the past. In a world of reality TV and “top chefs”, we’ve been fooled into thinking that cooking a delicious meal is something best left to the experts.

If you’re a Torontonian, as busy as a bee and guilty of slacking in the kitchen, I’ve found you a solution for making delicious, healthy meals at home without costing you your valuable time. Continue reading

All You Need Is Love…And Taco Nights.

Nothing cures a…well, ANYTHING…better than a taco night! If you’re looking for an easy, quick and fun meal, tacos are a great idea. Meat (or meat alternative), shells, toppings, DONE! They’re quick to make and probably even quicker to eat, if you get as hungry and excited as I do.


Taco nights have always been a guilty pleasure of mine…until I started realizing there was no reason for me to feel guilty. I had the idea, for years, that tacos were unhealthy. Totally not the case! What is a concern is the trans-fats that some store-bought taco shells contain. Many are made using hydrogenated soybean oil. There are ways around this! Some brands are better than others, check out the labels at your grocery store or try visiting your local health food store or organic grocery aisle for healthier options. You can even use soft tortillas or wraps. Continue reading