Kale is the new black. (At least I think it kind of still is…) I’ve never seen a leafy green so in-fashion! A few years ago, when I first heard rumours of this new “thing”, everyone was talking about it. “Kale is SO good!”, “Have you tried kale?”, “Superfood!”, “Nutrients!”, “Kale saves lives!”. It was all around me. Kale salad, kale smoothies, kale chips, sauteed kale…everyone in the world, it seemed, was being kale-ified. Of course I had to taste this veggie for myself!
Kale is a leafy green vegetable that belongs to the Brassica family, a group of veggies including cabbage and brussels sprouts. I always say it looks like huge, curly spinach. It’s a little bit tougher, and some say it has a bit more of a bitter flavour. It has been called a superfood and one of the healthiest foods in the world. It is packed with nutrients and has a ton of health benefits, while also low in calories. Here’s a top 10 list of kale health benefits.
Kale can be eaten raw or cooked. I absolutely love it (although I don’t think there’s a single vegetable that I don’t love). The problem I had with kale was that I didn’t know a lot of kale recipes. I never knew what else I could do with it, other than sauteeing it with garlic or making a salad. I mean, I love kale salad, but there’s got to be other ways to eat this stuff… And I found out that there definitely are! Here is one of my new kale favourites! Delicious kale fritters! Flavourful and full of kale (and spicy if you want). They’re so hard to resist! Continue reading →
Since I was a child, crepes have been one of my favourite desserts. I loved how sweet and egg-y my mother used to make them. I’d eat them faster than she could make them, and I wouldn’t stop eating until she stopped flipping them off the pan onto my plate. I’ve now come to realize, after having tried so many savoury crepes, that they don’t always have to be sweet. These delicate pancakes are simple, easy to make and extremely versatile. You can use any toppings you like! Sweet or savoury!
I had a crepe craving last night and now that I don’t live with the legendary crepe-making mama, I decided to figure out how to make them (or something like them) on my own. I discovered that they are easier than I thought! The beauty of a crepe is in its simplicity. Simple ingredients and simple preparation. Sometimes enjoying something as simple as a plain sweet crepe is just what you need. Continue reading →
I don’t eat sweets very often, but I know a yummy treat when I see one, smell one or wolf down a serving meant for ten people without even noticing. I’ve never been a huge fan of chocolate covered pretzels. The ones I’ve had always seem dry, and stale, and boring. BUTTT, these little Rolo pretzel sandwiches are the complete opposite. They create the perfect salty-sweet balance and the caramel Rolo centres add a beautiful sticky sweetness to them. The best chocolate pretzels I’ve ever had! Continue reading →