My last post was almost a month ago! Life gets busy sometimes and finding moments to sit and reflect don’t come around often enough. I have been on a journey to better health, and it’s been wonderful!
I think we’ve all experienced that moment, day, week, (year?!) where you feel tired, heavy, bloated, just not right. I felt myself sort of falling into that funk and realized that I wanted things to change. I am by no means a doctor or nutritional expert, but I’ve put myself on the path to success by focusing on sleep, exercise, hydration and (OF COURSE) eating healthy, yet DELICIOUS, food.
Shawarma kebobs served with leafy greens and golden sweet potato rounds. Drizzled with tahini dressing.
There is no better time than tomato season to enjoy tomatoes. Everywhere I look, my friends and family are harvesting their crop and bragging about how good their tomatoes taste. My father started a vegetable garden last year and is growing all sorts of tomato varieties. He planted so many he doesn’t even know what to do with them all! And so, of course, I have a never-ending supply of sweet, ripe tomatoes coming to me. I have to say, these homegrown tomatoes are the best I’ve ever had!
Take advantage of the delicious tomatoes in season and enjoy them in a simple salad! Tomato salads have always been a staple in my home, and I have my father to thank for it. He is the man always on a quest for the freshest, ripest, sweetest tomatoes, and was the one who first showed me this recipe. (I’m sure this is how I developed my love for balsamic vinegar.)
This is the easiest salad to make. It uses only a few ingredients, and takes minutes to make. Continue reading →