Burger Safety This Hamburger Season

As a microbiologist, I feel the need to share the importance of fully cooking ground beef. This sort of popped into my mind while I was writing about making ground beef tacos. It’s barbecue season: the season of the hamburger. This isn’t to scare you! It’s just to keep everyone aware of these safety tips on how to cook safe and stay healthy.

brickhand burger

You want to fully cook ground beef to avoid food poisoning. Food poisoning associated with ground beef is also known as Hamburger Disease. Beef can be contaminated with bacteria like E. coli. Ground beef, in particular, puts you at a higher risk for becoming ill. The most common ways of getting sick from ground beef

Continue reading

Shucking Up A Storm!

You may think it’s a waste of time and money to take an oyster shucking class, and that your pry-it-open-with-a-screwdriver, smash-it-with-a-hammer, or stab-yourself-in-the-hand methods are working just fine, but I’d say learning the proper way is totally worth it.

IMG_9244

Last weekend I took an oyster shucking class at Oyster Boy. It was so much fun. Eating oysters can be quite an expensive hobby. If you’re an oyster lover like me, I’m sure you already know this. Shucking your own oysters is a great skill to have. You can save money by buying your oysters at the market or from a wholesaler and shucking them yourself. But, I’m a believer in doing things the right way, which is why I wanted to learn to shuck from the experts. Impress your friends with gorgeously shucked oysters, that aren’t full of grit/sand.

The classes at Oyster Boy happen every weekend (Saturday and Sunday from 11:00-1:00). Each class holds 8-12 people and each shucker receives Continue reading

Seriously Delicious Homemade Pizza: Easiest Recipe Ever!

When the moon hits your eye like this homemade pizza pie, it’s gonna be some serious amore. I promise.

I use a whole wheat pita for the crust. You might think this sounds crazy, but give it a chance! These are the fastest super-yummiest thin-crust pizzas I’ve ever made! And it’ll take you less time than it takes to call for delivery…and taste better.

IMG_8756

I had this brilliant idea a couple years ago, and I haven’t stopped making these pizzas since. The best thing about them is that you can customize them to your own liking. Put anything on them! Get creative!  There are no limits to the yummy creations you can make. You can make them as healthy (or not healthy) as you like. You can even use gluten-free pitas/ingredients, or make them vegan. You just pile the toppings on a pita, and bake in the oven.

The result: A deliciously crispy thin crust anything-you-like-on-it pizza pie. You’ll be super impressed, along with whoever’s eating them with you. My non-pizza-eating mother has even started eating these when I make them.

Get your toppings, and hop to it!

Easy Thin Crust Pizza

*Use gluten-free or vegan-friendly ingredients to make this work for you*

Ingredients:

  • Pita bread. Large or small. Each pita makes one pizza, so use as many as you want to make. I use the thinner, drier, whole wheat pitas that can open into a pocket, as opposed to the moister, more dough-y pitas.
  • Pizza sauce. You can buy pizza sauce, or make your own, any tomato sauce will probably work fine.
  • Cheese. I usually use mozzarella, this time around I used a blend of mozzarella, provolone, and parmesan. Play around with other cheeses as toppings too!
  • Toppings!!!

IMG_8674

1. Preheat oven to 350 degrees.

2. Line baking trays with parchment paper and lay your pitas down on top. If you’re using smaller pitas you can probably fit two pitas on one tray.

IMG_8676

3. Spread a THIN layer of sauce over your pita. I use a spoon. **Make sure you dont over do it. Just a thin layer is enough, or your pizza will be soggy.**

IMG_8678

4. Cheese it up! Sprinkle a layer of mozzarella (or whatever cheese you’re using) over top.

IMG_8683

5. Lay your toppings on.

6. Add a bit more cheese as a finishing touch if you think your pizza needs it. If I’m going to use a different cheese as a topping, like a blue cheese or brie, this is when I do it.

7. Put the pizzas in the oven and bake for about 15-20 minutes, or until you can see that it’s starting to brown and get a bit crispy around the edges. You don’t want a soggy pizza, so if it still looks wet, leave it for a bit longer. I trust you, you know what a ready pizza looks like! Sometimes I put the broiler on at the end for a couple minutes, just to get the cheese a little golden. 🙂

I made a broccoli & aged cheddar pizza, veggie pizza with zucchini, red onion, garlic, green pepper, arugula & spinach, jerk chicken pizza with mushrooms, garlic & red onion, and my meat pizza had pepperoni, hot salami, olives, garlic, mushrooms, & green peppers. (Incase you’re wondering what’s in the pictures.)

Here are some toppings I’ve used to help you get thinking:

  • zucchini
  • tomato
  • arugula
  • spinach
  • mushrooms
  • peppers
  • olives
  • garlic
  • basil
  • anchovies
  • jalapeno peppers
  • banana peppers
  • onion (red or white)
  • capers
  • broccoli
  • brie cheese
  • blue cheese
  • feta cheese
  • chicken
  • prosciutto
  • pepperoni/spicy salami
  • sausage
  • ground beef
  • You can even use leftover meat from a previous meal (roasted chicken, bbq chicken, steak). I’ve done jerk chicken pizzas a bunch of times.

IMG_8754

 

Cowabunga dudes! xx

Soupe A L’oignon: That’s French For Delicious!

Oh gosh, where do I begin? I love French onion soup. It was love at first taste. Onions, croutons, and Swiss cheese are put into a little pot of steaming-hot goodness. I always begin by battling the mountain of bubbling cheese melted over top, trying to get a spoonful to my mouth without cheese strings hanging down my chin. (French onion cheese beard, not a good look.) Once I’ve made a path through the cheese and bread, it’s a mix of eating soup, onions, bread, and cheese until it’s all gone.

IMG_8059

“You will find this to be a more oniony soup than the usual kind but, as the cross old lady said when a stranger told her that her slip was showing, “I like it that way.”  ~Margaret Yardley Potter

I don’t know why it took me so long to think of trying to create this at home, but I finally did. And guess what, IT’S SUPER EASY!

Onion soups have been popular since…forever. They’ve been said to have been made as far back as in ancient Roman times. Onions were readily available, and easy to grow. Today, you can buy a whole bag of onions for two bucks! I read, over and over again, that the key to an amazing onion soup is TIME. The longer you cook your onions, the sweeter and more flavourful your soup will be. I found a ton of recipes with onion cooking times ranging from 20 minutes to 2 hours. So I killed two birds with one stone: let the onions cook while I took a nice long bubble bath. 🙂 P.S. You’re going to smell onions…everywhere…but it’s going to be wonderful!

I love using recipes that can easily be made vegetarian/vegan friendly or gluten-free. Classic French onion soup is made using beef broth or a combination of both chicken broth and beef broth (each made on its own, and then combined). There is flour, bread, and cheese in this recipe. However, I’ve noted substitutions you can make for a few of the ingredients to make this soup work for you.

French Onion Soup

* I used long cooking times, which makes for a really wonderful soup. However, this can be done in less time. If you’re pressed for time, you can experiment with cooking the onions for less time, and you can cut the soup-simmering time as well. But taking the extra time is definitely worth the wait. Your soup will taste amazing!

Ingredients:

  • 3 pounds of onions (I bought a 3lb bag at the store)
  • 6 tablespoons butter (3/4 of a stick) (Vegan version: use olive oil or vegan butter/margarine)
  • 1 teaspoon fresh ground black pepper (or to taste)
  • 2 tablespoons paprika
  • 1 bay leaf
  • 10 cups beef broth (Vegan/vegetarian version: use veggie broth)
  • 1 cup dry white wine (optional)
  • 1/2 cup all purpose flour (Gluten-free version: use potato flour or other flour of your choice)
  • 2 teaspoons sea salt (or to taste)
  • French baguette (or bread of choice…I used an old baguette that had gotten kind of hard.) (Gluten-free version: use gluten-free bread)
  • Swiss or Gruyere cheese (or both) (Vegan version: skip the cheese or try using vegan cheese)
  • Parmesan cheese (optional)

IMG_7961

1. Peel onions and thinly slice, about 1/8-inch thick.

2. Melt butter in a large stockpot. Add onions and cook on low heat, uncovered, for about 1 1/2 hours. The long cooking time make the onions mellow and sweet and give your soup more flavour.

3. Stir in pepper, paprika, and bay leaf. Saute for about 10 minutes.

4. Add flour to onions and stir until mixed well.

5. Pour the beef broth and wine into the pot. Add salt. Increase heat and bring to a boil.

6. Reduce heat and simmer slowly for about 2 hours. Have a little taste and add more salt or pepper, if needed.

The soup part is done! Have some right away or refrigerate overnight and serve tomorrow!

I ladled my soup into 1 cup servings and froze them in the freezer for a convenient way to have a bowl whenever I like. 🙂

Serving French Onion Soup:

*Warm it up before you pour into the bowls. I served my soup right after I had made it, so it was still hot. I don’t know if 5 minutes under the broiler will completely heat up the soup while the cheese is melting. This way you can be sure your soup will be steaming hot.

1. Pour your soup into ovenproof crocks or bowls. There are the classic French onion soup bowls with the little arms, but anything ovenproof will do. The only things I had that were the right size were ramekins, so I used those.

2. (Adding the parmesan is optional. I happened to have a bit in the fridge, so I sprinkled it over my soup for some extra cheesiness.)

3. Top with a slice of toasted bread or croutons. Slice some bread, brush with olive oil (can sprinkle with sea salt, maybe add some garlic) and toast in the oven. I used a baguette from two nights before that had hardened. This soup is a great way to use up old bread. 🙂

*If you’re doing a vegan version without cheese, this is where it ends… the soup is delicious on it’s own or topped with a yummy slice of toasted bread. 🙂

4. Now for the cheese. Sprinkle grated Swiss or Gruyere cheese, or a mixture of both, over your bowl of soup. Be generous! The more cheese, the yummier.

5. Stick your bowls in the oven under the broiler for about 5 minutes, until the cheese melts and starts to bubble.

Be careful taking the bowls out of the oven.

Get out your spoons, and enjoy!!! xx

IMG_8072

Roasted Tomato, Leek, and Fennel Soup

Soup is one of the good things in life. It warms our tummies and our souls. Each hot spoonful eases our minds and comforts us, embracing us with all its deep, rich, flavours. Soup is like a loving hug from the inside out. I’ve come to love all soups, in all the flavours and textures they come in.

IMG_8451

This a perfect day to post a soup recipe. I’m sick in bed with my sick-day crew: laptop, Puffs Plus Lotion tissues, and a cup of tea. I came across this recipe a couple weeks ago on deliciousness (re)visited and tried it out last night. It was the perfect recipe to test out while feeling under the weather because it’s simple and doesn’t require too much work (my perma-headache isn’t allowing too much brainwork). Continue reading

St. Lawrence Market: This Weekend’s Seafood Haul…And Resulting Feast

So it’s been established that I should not be allowed to roam St. Lawrence Market unsupervised. It’s like giving a kindergarten kid a hundred bucks and sending them to the candy store… a bit too much of a good time.

For those of you who don’t know the St. Lawrence Market, it’s the largest indoor market in Toronto and consists of two buildings. The North Market is home to weekly farmer’s markets and antique markets, while the South Market is a two-floor food market filled with fruits, vegetables, meats, cheeses, seafood, pasta, wine, restaurants, bakeries, cafes, florists, and even kitchen ware (everything you could think of). For those of you who do know the market, you can probably understand why I lose control when I’m there. It’s like a food lover’s dream come true.

IMG_7540

Saturday afternoon I decided to head over to the market just to “check it out”. Continue reading

Parsnip Puree: A Mashed Potato Alternative To Die For

I love mashed potatoes! Garlic mashed potatoes? Even better. But I have to admit that sometimes while I’m mashing I feel like maybe there’s something a little more exciting or different I could be making. Something with the same texture and the same satisfying creaminess.

Well, I found the something! The something is REALLY GOOD. The something is PUREED PARSNIPS (plus a little potato). This is most definitely worth a try! It’s a slightly sweeter play on mashed potatoes, with the same satisfying richness. I seriously love this. Continue reading

Beef Short Ribs Braised In Red Wine

This was dinner a few nights ago. Delicious short ribs slow-cooked in red wine. This was my first time braising beef short ribs. I braise oxtail more often, which I think would also work well with this recipe. I’m an oxtail addict. The meat is much softer and juicier, although it’s probably a little fattier than the ribs. I found this recipe on cbc.ca, I liked it best out of a few that I read through.

IMG_7340

The meal consisted of these yummy saucy ribs, pureed parsnips (recipe here), and a kale salad with sweet potato, carrots, and beets. It was a perfect combo. The pureed parsnips were REALLY good. A great alternative to classic mashed potatoes. I’ll be posting that recipe soon. 🙂

Beef Short Ribs Braised In Red Wine
Serves 4-5 people

*I cooked my ribs in a slow cooker, but you could try doing this in a pot on the stove if you don’t have a slow cooker. I slow-cooked the ribs for eight hours, you could probably let them cook on the stove for about three. Continue reading

Peace, Love, Perfect Guacamole.

Making a perfect guacamole is a really useful (and tasty) skill to have. This delicious Mexican dip is a healthy snack, a good appetizer, and a perfect addition to a pot luck or barbeque menu. This is one of the first dips I taught myself to make, because it’s one of my favourites. It’s one of everyone’s favourites!

IMG_7460

I’ve gotten so many compliments on my guac over the years. It is time I share my secret. (Not too much of a secret…it’s pretty simple, actually.)

A few important guacamole rules I live by:
1. RIPE AVOCADOS
2. NO GARLIC
3. USE CILANTRO
4. SAVE THE PITS

Your avocados have got to be ripe for maximum sweet, creamy, delicious avocado flavour and mashing potential. You can tell an avocado is ripe when its skin has darkened and it is soft when you squeeze it.

Here are some videos I found on youtube that might help if you have avocado problems:

Despite popular belief, authentic Mexican guacamole doesn’t include garlic. When people ask me why my guac tastes different from theirs…it’s usually the garlic. So, save your garlic for something else!

Cilantro is a key ingredient in a good guacamole. Cilantro and lime are like a Mexican flavour-match made in Mexican flavour heaven.

A common problem when using avocado is that the avocado will start turning brown. This browning occurs once the avocado flesh is exposed to the oxygen in the air. (Same thing that happens with apples.) Although slightly brown avocado is still safe to eat…it’s not very nice to look at. There are  few things I do to keep my guac super green, and so far, it’s been working amazingly!
1. Lemon/lime juice slows down the browning process and is already one of the ingredients
2. Save the pits and put them back into your bowl of guacamole after you’ve made it. Food specialists claim that keeping the pit in the avocado also slows browning. It works for me!
3. If I need to store my guacamole, I use plastic wrap pressed right up onto the dip itself. Make sure there are no air bubbles. This way your guac comes in contact with as little air as possible. Refrigerate.

Perfect Guacamole

Ingredients:
I’ve made this so many times that I don’t measure my ingredients anymore. Your main ingredient is the avocado, all the other ingredients can be used to taste. Add ingredients bit by bit and taste as you go! TIP: don’t over-do the onion…may result in lethal onion breath burn.

  • 2 ripe avocados
  • 1/2 jalapeno pepper (or to taste)
  • Approx. a quarter of a red onion, not too much!
  • Fresh cilantro about 5-6 sprigs (wash and trim ends)
  • Juice of 1 lime (Can substitute with lemon juice. But lemons are bigger, you may not need to juice the entire thing.)
  • Sea salt and ground black pepper to taste
  • 1 tomato, remove all the seeds, diced (optional, I don’t always add tomatoes)

IMG_7446

1. Cut avocados in half. Remove pits and save for later. Scoop out all the avocado flesh into a bowl.

2. Finely chop red onion, cilantro, and jalapeno. I use a food processor. The processor will make sort of a paste-like mixture and your dip will be smoother. For a more chunky guac, chop with a knife. If you’re not a fan of spiciness, you can remove the jalapeno seeds. Jalapeno peppers aren’t generally too hot. I usually use half a pepper and leave the seeds in. Transfer chopped mix into the bowl with the avocado.

3. Add lime juice, salt, and pepper.

4. Mash, mash, mash, mash, mash. You avocados should be ripe enough to mash in the bowl with a fork. Continue mashing and mixing until everything is smooth and well mixed together. You can mash more or less depending on whether you like a smoother or chunkier dip.

5. Add in your chopped, deseeded tomatoes before serving. The seeds are removed to get ride of the excess water/juices. Without removing all the innards of the tomato, the juices will leak out and your guacamole will end up being really watery. If I’m bringing my guac to a friend’s, I always play it safe and keep the tomatoes on the side. Mix them in right before eating. That way you avoid watery pools forming. (I don’t have tomatoes in my photos because I didn’t add any this time around.)

6. To prevent browning, stick the pits back into the dip and lay plastic wrap right onto the top of the guacamole (no air bubbles.) Refrigerate if not serving right away.

IMG_7464

6. Serve with tortilla chips. 🙂

¡Buen apetito! xx

 

This Kitten Is Now On Facebook And Twitter!

This Hungry Kitten is finally on Facebook and Twitter! Like and share! Follow and tweet!

I’ve also given the blog a makeover and hope you like the changes. I’d love to hear suggestions.

Came across this gem today, and it made me smile. 🙂

lobster me

Thanks for reading! xx